4 CEUs - Cost: $50.00
Qi Gong literally means “working with
your life energy." Gong means “dedicated practice”
or "daily effort” . In short , Qigong is a practice to use chi
for different purposes including self-healing.
Everyone is born with qi and everyone has the potential to use qi for
many purposes. It is the same way with swimming, we are born with the
potential to swim but only when we acquire the skill to swim then we
can enjoy different water activities such as scuba diving, water polo,
free style etc. In the same manner the skill to use qi is learned or
trained and not born. Once a person is trained he or she can use qi
for martial arts, dancing, weight lifting, medical and self-healing
Historians think that it originated some 5000 years ago . Legend has
it that originated also in communal healing dance practices. Over the
centuries different interest groups saw this a way of “cultivating”
energy and started to develop techniques for their own goals: We have
the monastic traditions – Taoist groups, Buddhist all using it
to enhance their spirituality as this would make their meditation go
more deeply. Essentially it “takes you out of your mind”
to allow for a meditative state.
Qi Gong was also first practiced by the emperors and nobility to encourage
longevity. Martial artists appreciated qigong because when you employ
such violent techniques you learn to master tension and relaxation.
Part of the whole exercise is to know how to be extremely relaxed,
but to exercise tension when you really need it. Think of the image
of a bow as in a bow and arrow ,that is standing upright. It’s
full of potential.
Qi Gong allows for more flexibility, stamina and vitality. It operates
like a self-acupuncture system . You are getting rid of excess energy
where there is pain and hyperactivity (like a troubled mind) and “
freshening up “stagnant areas“ where there is fatigue.
Tai Chi is a martial art and its full name is Tai Chi Chuan. It means
”supreme ultimate boxing.” This is a slow-moving exercise
to balance mind and body. Health improvements result from a combination
of movement, meditation and breathing.
About your Instructor: Wolfgang Luckmann A.P. (Acupuncture Physician).,
L.M.T. 019842 (fl.), DiHOM. He has had over twenty years of teaching
experience and his training and credits include: Qi-Gong Massage,
Chinese Anma, Shiatsu, Tui-na, Neuromuscular Therapy, Rehabilitative
Sports Massage, Myofascial Release and Reiki mastership. He has
pioneered a new oriental Tx for ADHD/Hyperactivity. Mr. Wolfgang
Luckmann has taught neuromuscular therapy and Swedish Massage Therapy
at the Acupressure and Acupuncture Institute and the National School
of Technolgy in Miami. He is a graduate of the Florida College of
Natural Health and the Acupressure Acupuncture Institute in Miami
and has specialized in the treatment of pain syndromes and Internal
Diseases.